Graines De Courge Décortiquées

1 kg in Pumpkin seeds Barcode 3270727101046
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Graines De Courge Décortiquées provides 568 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pumpkin seeds category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
44 g · High
Saturated fat
9 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 568 kcal 555
Total fat 44 g 43.8
Saturated fat 9 g 8.4 +7%
Carbohydrates 11 g 10.2 +8%
Total sugars 0 g 2.3 −100%
Dietary fiber 6 g 7.2 −17%
Protein 29 g 30.2
Salt 0 g 1.1 −100%

Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 41%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 25%
Protein top 73%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
France
Barcode
3270727101046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines De Courge Décortiquées?

Graines De Courge Décortiquées contains 568 kcal per 100 g.

How much sugar is in Graines De Courge Décortiquées?

Graines De Courge Décortiquées has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines De Courge Décortiquées healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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