View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Graines de courge bio
Graines de courge bio by Les accents du soleil provides 573 kcal per 100 g, with 1.6 g of sugars and 35 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 573 kcal | 555 |
| Total fat | 46 g | 43.8 +5% |
| Saturated fat | 8 g | 8.4 |
| Carbohydrates | 2 g | 10.2 −80% |
| Total sugars | 1.6 g | 2.3 −30% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 6.2 g | 7.2 −14% |
| Protein | 35 g | 30.2 +16% |
| Salt | 1 g | 1.1 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Conserver dans endroit ùis et sec à l'abri de la lumière •our préserver fraîcheur, tes valeurs gustatives et nutritionnelles des fruits secs Fabriqué par SARL ACCENT BIO 1 ,rue Pierre Michaux 1 1400 CASTELNAUDARY POIDS NET AGRICUL UE 200 g INGREO'ENTS : Graine de courge* d'Autriche issus de l'agriculture biologique certifiée Peut cor/ enir des traces de gluten, d'autre fruits à coques ALEURS
- May contain traces
- Gluten
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-10
- Sold in
- France
- Barcode
- 3760149995458
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Graines de courge bio?
Graines de courge bio contains 573 kcal per 100 g.
How much sugar is in Graines de courge bio?
Graines de courge bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courge bio healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graines de courge bio contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 1
a NOVA 1
a NOVA 3 More pumpkin seeds
View all →
b NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1
a
a More from Les accents du soleil
View all →
e NOVA 3
c NOVA 1
d NOVA 1
e NOVA 4
d