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Graines de courge bio
Graines de courge bio by Greenweez provides 574 kcal per 100 g, with 1.3 g of sugars and 30.3 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 574 kcal | 555 |
| Total fat | 47.2 g | 43.8 +8% |
| Saturated fat | 11.1 g | 8.4 +33% |
| Carbohydrates | 2.7 g | 10.2 −74% |
| Total sugars | 1.3 g | 2.3 −43% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 8.5 g | 7.2 +17% |
| Protein | 30.3 g | 30.2 |
| Salt | 0 g | 1.1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge*
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicES-ECO-025-NA
- Sold in
- France
- Barcode
- 3701269707859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courge bio?
Graines de courge bio contains 574 kcal per 100 g.
How much sugar is in Graines de courge bio?
Graines de courge bio has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courge bio healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de courge bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Graines de courge bio contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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