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Graines de courge Bio
Graines de courge Bio by alliance Bio provides 416 kcal per 100 g, with 1.2 g of sugars and 1.1 g of protein. That is 47% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 416 kcal | 555 −25% |
| Total fat | 45 g | 43.8 |
| Saturated fat | 0 g | 8.4 −100% |
| Carbohydrates | 1.6 g | 10.2 −84% |
| Total sugars | 1.2 g | 2.3 −47% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.3 g | 7.2 −82% |
| Protein | 1.1 g | 30.2 −96% |
| Salt | 0 g | 1.1 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courge
Product details
- Labels & certifications
- OrganicEU OrganicGrown in FranceAb agriculture biologique
- Sold in
- France
- Barcode
- 3701215678035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courge Bio?
Graines de courge Bio contains 416 kcal per 100 g.
How much sugar is in Graines de courge Bio?
Graines de courge Bio has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courge Bio healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de courge Bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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