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Graines de courge bio
Graines de courge bio by BIO SONNE provides 614 kcal per 100 g, with 1 g of sugars and 37.1 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 614 kcal | 555 +11% |
| Total fat | 48.4 g | 43.8 +11% |
| Saturated fat | 9.1 g | 8.4 +9% |
| Carbohydrates | 2.9 g | 10.2 −72% |
| Total sugars | 1 g | 2.3 −56% |
| Protein | 37.1 g | 30.2 +23% |
| Salt | 0.1 g | 1.1 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 150 g
- Labels & certifications
- OrganicVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- France
- Barcode
- 20201470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graines de courge bio?
Graines de courge bio contains 614 kcal per 100 g.
How much sugar is in Graines de courge bio?
Graines de courge bio has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de courge bio healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Graines de courge bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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