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Graines de Courge
Graines de Courge by Priméal provides 565 kcal per 100 g, with 0.5 g of sugars and 36 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pumpkin seeds category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 565 kcal | 555 |
| Total fat | 44.6 g | 43.8 |
| Saturated fat | 8 g | 8.4 |
| Carbohydrates | 0.7 g | 10.2 −93% |
| Total sugars | 0.5 g | 2.3 −78% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 8.2 g | 7.2 +13% |
| Protein | 36 g | 30.2 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 674 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Graines de courges (curcubita pepovarietas).
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3380380095160
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Name: Graines de courge → Graines de Courge
- Nutri-Score: a → —
- Salt: 0.04 → —
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Graines de Courge?
Graines de Courge contains 565 kcal per 100 g.
How much sugar is in Graines de Courge?
Graines de Courge has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Graines de Courge healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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