Graines de courge

by juste bio in Shelled pumpkin seeds Barcode 10004860049031502801
Very good nutritional quality
Unprocessed or minimally processed

Graines de courge by juste bio provides 586 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Shelled pumpkin seeds category.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
9.6 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 586 kcal 562
Total fat 48 g 45.2 +6%
Saturated fat 9.6 g 8.2 +18%
Carbohydrates 4.7 g 6.4 −26%
Total sugars 1.4 g 1.6 −13%
Added sugars 0 g 0
Dietary fiber 7.4 g 6.2 +20%
Protein 30 g 30.4
Salt 0 g 0.2 −90%

Category average across 70 Shelled pumpkin seeds products on Foodmetria.

Compared with other shelled pumpkin seeds

Calories higher 37%
Sugars lower 40%
Salt lower 35%
Saturated fat higher 13%
Protein top 85%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Graines de courge

Palm oil freeVeganVegetarian

Product details

Labels & certifications
Low or no saltOrganicEU OrganicFR-BIO-01No added salt
Sold in
France
Barcode
10004860049031502801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines de courge?

Graines de courge contains 586 kcal per 100 g.

How much sugar is in Graines de courge?

Graines de courge has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines de courge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Graines de courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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