Graines courge grillées salees

in Pumpkin seeds Barcode 3068230017431
Average nutritional quality
Green-Score
e
Environmental impact estimate

Graines courge grillées salees provides 574 kcal per 100 g, with 1.6 g of sugars and 35 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
8 g · High
Sugars
1.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 574 kcal 555
Total fat 46 g 43.8 +5%
Saturated fat 8 g 8.4
Carbohydrates 2 g 10.2 −80%
Total sugars 1.6 g 2.3 −30%
Dietary fiber 6.2 g 7.2 −14%
Protein 35 g 30.2 +16%
Salt 1 g 1.1 −15%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 49%
Sugars higher 24%
Salt higher 26%
Saturated fat lower 27%
Protein top 30%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3068230017431

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graines courge grillées salees?

Graines courge grillées salees contains 574 kcal per 100 g.

How much sugar is in Graines courge grillées salees?

Graines courge grillées salees has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graines courge grillées salees healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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