Graine Lin Dore Monbio Ab by Monbio

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Graine Lin Dore Monbio Ab

by Monbio 250 g in Flax seeds Barcode 3322693000387
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Graine Lin Dore Monbio Ab by Monbio provides 489 kcal per 100 g, with 0.6 g of sugars and 22.4 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
37.2 g · High
Saturated fat
4.4 g · Moderate
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 504
Total fat 37.2 g 38
Saturated fat 4.4 g 4.1 +8%
Carbohydrates 2 g 12.6 −84%
Total sugars 0.6 g 1.5 −60%
Dietary fiber 28.3 g 25.9 +9%
Protein 22.4 g 21.1 +6%
Salt 0.1 g 0.3 −61%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 28%
Sugars lower 32%
Salt higher 49%
Saturated fat higher 27%
Protein top 23%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicEU AgricultureFR-BIO-01French agricultureAb agriculture biologique
Sold in
France
Barcode
3322693000387

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine Lin Dore Monbio Ab?

Graine Lin Dore Monbio Ab contains 489 kcal per 100 g.

How much sugar is in Graine Lin Dore Monbio Ab?

Graine Lin Dore Monbio Ab has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Graine Lin Dore Monbio Ab healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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