Farine de ble

by Monbio 1kg in Semi-polished wheat flours Barcode 3322691000204
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Farine de ble by Monbio provides 356 kcal per 100 g, with 0.6 g of sugars and 10.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-polished wheat flours category and comes in a 1kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 343
Total fat 1.9 g 1.4 +35%
Saturated fat 0.4 g 0.2 +95%
Carbohydrates 71.9 g 69.8
Total sugars 0.6 g 1.6 −63%
Added sugars 0 g 0
Dietary fiber 4.4 g 5.2 −16%
Protein 10.7 g 10.8
Salt 0 g 0 −100%

Category average across 91 Semi-polished wheat flours products on Foodmetria.

Compared with other semi-polished wheat flours

Calories higher 7%
Sugars lower 6%
Salt lower 1%
Saturated fat higher 6%
Protein top 69%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

blés

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
1kg
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3322691000204

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farine de ble?

Farine de ble contains 356 kcal per 100 g.

How much sugar is in Farine de ble?

Farine de ble has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farine de ble healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farine de ble vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Farine de ble contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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