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Farine de ble
Farine de ble by Monbio provides 356 kcal per 100 g, with 0.6 g of sugars and 10.7 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-polished wheat flours category and comes in a 1kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 343 |
| Total fat | 1.9 g | 1.4 +35% |
| Saturated fat | 0.4 g | 0.2 +95% |
| Carbohydrates | 71.9 g | 69.8 |
| Total sugars | 0.6 g | 1.6 −63% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.4 g | 5.2 −16% |
| Protein | 10.7 g | 10.8 |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Semi-polished wheat flours products on Foodmetria.
Compared with other semi-polished wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
blés
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 1kg
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3322691000204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farine de ble?
Farine de ble contains 356 kcal per 100 g.
How much sugar is in Farine de ble?
Farine de ble has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Farine de ble healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Farine de ble vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Farine de ble contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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