Comparison
Farine de ble vs Farine de blé t80
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de ble | Farine de blé t80 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 356 kcal | 355 kcal |
| Fat | 1.9 g | 1.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 0.6 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 4.4 g | 6 g |
| Protein | 10.7 g | 10.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de ble has 50% less sugar (0.6 g vs 1.2 g).
- Farine de blé t80 has 27% more fiber (6 g vs 4.4 g).
Ingredients
Farine de ble
blés
Farine de blé t80
Farine de blé
FAQ
Which is healthier: Farine de ble or Farine de blé t80?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé t80 has fewer calories: 355 kcal versus 356 kcal per 100 g.
Which has less sugar?
Farine de ble has less sugar: 0.6 g versus 1.2 g per 100 g.
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