Farine de ble vs Farine bio T80
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Farine de ble | Farine bio T80 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 356 kcal | 340 kcal |
| Fat | 1.9 g | 1.5 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0.6 g | 1.6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 4.4 g | 6.8 g |
| Protein | 10.7 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine bio T80 has 21% less fat (1.5 g vs 1.9 g).
- Farine de ble has 63% less sugar (0.6 g vs 1.6 g).
- Farine bio T80 has 35% more fiber (6.8 g vs 4.4 g).
- Farine de ble has 10% more protein (10.7 g vs 9.6 g).
Ingredients
Farine de ble
blés
Farine bio T80
Farine de _blé_
FAQ
Which is healthier: Farine de ble or Farine bio T80?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine bio T80 has fewer calories: 340 kcal versus 356 kcal per 100 g.
Which has less sugar?
Farine de ble has less sugar: 0.6 g versus 1.6 g per 100 g.