Brand
Monbio
43 Monbio products average 293 kcal, 2.7 g of sugars and 14.2 g of protein per 100 g. 76% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Huile de tournesol (0 g per 100 g)
Meals 5,047Salads 4,690Durum wheat pasta 2,243Dry pastas 2,162Sunflower oils 1,423Sunflower seeds 1,062Wheat flours 1,022Chia 837Chickpeas 697Lentils 688White beans 528Red beans 409
a NOVA 1 Graines de chia
408
kcal
26.8
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 23.9 g protein
a Pois Chiches Décortiqués type desi
324
kcal
5.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 23.2 g protein
a NOVA 1 Fèves décortiquées origine France
311
kcal
1.7
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 27.9 g protein
a NOVA 1 Farine de ble
356
kcal
1.9
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 10.7 g protein
a NOVA 1 Lentilles corail
334
kcal
2.2
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 25 g protein
b NOVA 4 Chili sin carne
140
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Riz lentilles germées
131
kcal
4.4
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
NOVA 1 Haricots azuki
275
kcal
0.8
Fat g
3.3
Sugar g
—
Salt
per 100 g · 21.5 g protein
Lentilles jaunes bio
315
kcal
1.4
Fat g
3.7
Sugar g
—
Salt
per 100 g · 26.1 g protein
c NOVA 4 Dahl de lentilles germées
205
kcal
4.5
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
a NOVA 1 Lentilles Noires Beluga Monbio
299
kcal
1.6
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 27.2 g protein
b NOVA 4 Orzotto aux champignons
139
kcal
6.6
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 4.1 g protein
a Haricot Rouge Monbio
185
kcal
1.4
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 19.9 g protein
Petits haricots coco noirs
269
kcal
1.8
Fat g
5.8
Sugar g
—
Salt
per 100 g · 23.8 g protein
a NOVA 4 Couscous Végétal, pois chiches germés, sauté végétal
190
kcal
3.5
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 8 g protein
a NOVA 1 Graine Lin Brun Monbio Ab
534
kcal
42
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Lentilles Vertes
116
kcal
0.6
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 8.1 g protein
c NOVA 4 Taboulé
122
kcal
5.5
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 4.3 g protein
c NOVA 3 Salade repas - pois chiche germé, riz rouge, haricots verts et cumin
131
kcal
4.4
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 4 g protein
b NOVA 4 Lentilles germées tofu fumé
159
kcal
11.4
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Salade lentilles germées et blé
240
kcal
11.4
Fat g
2
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Salade repas bio
139
kcal
3.2
Fat g
4
Sugar g
1.2
Salt g
per 100 g · 4.2 g protein
b NOVA 3 Quinoa cranberries
225
kcal
15.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 4.1 g protein
c NOVA 3 Quinoa aux graines de courge et raisins secs
246
kcal
17
Fat g
2.9
Sugar g
0.7
Salt g
per 100 g · 7 g protein