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Dahl de lentilles germées
PLAT VEGETAL BIOLOGIQUE A BASE DE CEREALES ET LEGUMINEUSES
Dahl de lentilles germées by Monbio provides 205 kcal per 100 g, with 1.4 g of sugars and 5.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil soups category and comes in a 280 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 574 kcal | 105 +95% | |
| Total fat | 4.5 g | 12.6 g | 16% | 2.8 +64% |
| Saturated fat | 2.7 g | 7.6 g | 38% | 1.1 +150% |
| Carbohydrates | 35.2 g | 98.6 g | 36% | 14 +152% |
| Total sugars | 1.4 g | 3.9 g | 1.9 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.7 g | 7.6 g | 27% | 3.1 −13% |
| Protein | 5.9 g | 16.5 g | 33% | 5.1 +15% |
| Salt | 0.8 g | 2.2 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Lentil soups products on Foodmetria.
Compared with other lentil soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet*(38%), lentilles germées*(29%), lait de coco*(16%) (extrait de noix de coco*, eau, épaississant : gomme de guar*), oignons*, ail*, huile de colza*, épices*, sel, crème de riz*. * : Produits issus de l'agriculture biologique.
- May contain traces
- CeleryEggsGlutenMilkMustardNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280g
- Labels & certifications
- OrganicEU OrganicNutriscoreAb agriculture biologique
- Sold in
- France
- Barcode
- 3760201338605
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dahl de lentilles germées?
Dahl de lentilles germées contains 205 kcal per 100 g and about 574 kcal per serving (280g).
How much sugar is in Dahl de lentilles germées?
Dahl de lentilles germées has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dahl de lentilles germées healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dahl de lentilles germées vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dahl de lentilles germées contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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