Taboulé

by Monbio 160 g in Salades traiteurs Barcode 3760201338315

SALADE VEGETALE BIOLOGIQUE A BASE DE CEREALES ET LEGUMINEUSES GERMEES

Average nutritional quality
Ultra-processed food

Taboulé by Monbio provides 122 kcal per 100 g, with 1.2 g of sugars and 4.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salades traiteurs category and comes in a 160 g pack. Contains: celery, gluten, couscous.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 195 kcal 196 −38%
Total fat 5.5 g 8.8 g 11% 9.9 −45%
Saturated fat 0.5 g 0.8 g 4% 1.6 −69%
Carbohydrates 13 g 20.8 g 8% 19.1 −32%
Total sugars 1.2 g 1.9 g 2.3 −47%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.7 g 4.3 g 15% 3.2 −15%
Protein 4.3 g 6.9 g 14% 6 −29%
Salt 1.3 g 2.1 g 1.2 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Salades traiteurs products on Foodmetria.

Compared with other salades traiteurs

Calories lower 1%
Sugars lower 1%
Salt lower 20%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches germés*(29%), courgettes*(21%), couscous* (gluten) gluten)(19%), poivrons rouges*, tomates séchées réhydratées* (eau, tomates*,sel), céleri*, huile de colza*, jus de citron*, oignons*, huile d’olive vierge extra*, sel fin, épices taboulé*(menthe douce*, menthe poivrée*, poivron rouge*, oignon*, persil*), épices*. * : Produits issus de l'agriculture biologique.

Palm oil free
Allergens
CeleryGlutenCouscous
May contain traces
EggsMilkMustardNutsSoybeans

Product details

Quantity
160 g
Serving size
160g
Labels & certifications
OrganicEU OrganicNutriscoreNutriscore Grade BAb agriculture biologique
Sold in
France
Barcode
3760201338315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé?

Taboulé contains 122 kcal per 100 g and about 195 kcal per serving (160g).

How much sugar is in Taboulé?

Taboulé has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé contain?

According to the label data it contains: Celery, Gluten, Couscous. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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