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Instants Nature Lentilles germées et blé
SALADE VEGETALE BIOLOGIQUE A BASE DE CEREALES ET LEGUMINEUSES GERMEES
Instants Nature Lentilles germées et blé by Instant Nature provides 240 kcal per 100 g, with 2 g of sugars and 6.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salades traiteurs category and comes in a 160 g pack. Contains: mustard, blé mondé précuit, moutarde à l'ancienne.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 384 kcal | 196 +23% | |
| Total fat | 11.4 g | 18.2 g | 23% | 9.9 +15% |
| Saturated fat | 0.9 g | 1.4 g | 7% | 1.6 −44% |
| Carbohydrates | 25 g | 40 g | 15% | 19.1 +31% |
| Total sugars | 2 g | 3.2 g | 2.3 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3 g | 4.8 g | 17% | 3.2 −6% |
| Protein | 6.7 g | 10.7 g | 21% | 6 +11% |
| Salt | 1.3 g | 2.1 g | 1.2 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Salades traiteurs products on Foodmetria.
Compared with other salades traiteurs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Blé mondé précuit* (31%), lentilles vertes germées précuites*(28%), carottes*(12,7%), tomates séchées réhydratées*(eau, tomates*, sel), huile de colza*, moutarde à l’ancienne* (vinaigre de cidre*, graines et téguments de moutarde*, eau, sel), vinaigre blanc*, persil*, sel, herbes de Provence*, épices*. *: Produits issus de l'agriculture biologique.
- Allergens
- MustardBlé mondé précuitMoutarde à l'ancienne
- May contain traces
- CeleryEggsMilkNutsSoybeans
Product details
- Quantity
- 160 g
- Serving size
- 160g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3760201338483
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instants Nature Lentilles germées et blé?
Instants Nature Lentilles germées et blé contains 240 kcal per 100 g and about 384 kcal per serving (160g).
How much sugar is in Instants Nature Lentilles germées et blé?
Instants Nature Lentilles germées et blé has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Instants Nature Lentilles germées et blé healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Instants Nature Lentilles germées et blé contain?
According to the label data it contains: Mustard, Blé mondé précuit, Moutarde à l'ancienne. It may also contain traces of celery, eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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