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Salade repas - pois chiche germé, riz rouge, haricots verts et cumin
Salade repas - pois chiche germé, riz rouge, haricots verts et cumin by Monbio provides 131 kcal per 100 g, with 1.1 g of sugars and 4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 220g pack. Contains: celery, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 288 kcal | 177 −26% | |
| Total fat | 4.4 g | 9.7 g | 12% | 11.7 −62% |
| Saturated fat | 0.5 g | 1.1 g | 6% | 2.4 −79% |
| Carbohydrates | 18 g | 39.6 g | 14% | 12.4 +45% |
| Total sugars | 1.1 g | 2.4 g | 4 −72% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.6 g | 5.7 g | 20% | 2.4 +7% |
| Protein | 4 g | 8.8 g | 18% | 7.3 −45% |
| Salt | 0.9 g | 2 g | 1.1 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches germés précuits* (22%), riz complet de Camargue précuit* (22%), riz rouge de Camargue précuit* (22%), haricots verts* (15%), oignons* , cornichons*, huile de colza*, jus de citron*, huile d'olive*, basilic* , vinaigre* , ail* , sel, cumin* (0,3%), poivre*. * Issu de l'agriculture biologique.
- Allergens
- CeleryMustard
- May contain traces
- GlutenMilkNutsSoja Non OGM
Product details
- Quantity
- 220g
- Serving size
- 220g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian UnionNo artificial flavorsNo preservativesnon-EU AgricultureVeganEU/non-EU AgricultureEuropean Vegetarian Union VeganFR-BIO-01
- Sold in
- France
- Barcode
- 3760201330098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salade repas - pois chiche germé, riz rouge, haricots verts et cumin?
Salade repas - pois chiche germé, riz rouge, haricots verts et cumin contains 131 kcal per 100 g and about 288 kcal per serving (220g).
How much sugar is in Salade repas - pois chiche germé, riz rouge, haricots verts et cumin?
Salade repas - pois chiche germé, riz rouge, haricots verts et cumin has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade repas - pois chiche germé, riz rouge, haricots verts et cumin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salade repas - pois chiche germé, riz rouge, haricots verts et cumin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salade repas - pois chiche germé, riz rouge, haricots verts et cumin contain?
According to the label data it contains: Celery, Mustard. It may also contain traces of gluten, milk, nuts, soja non ogm. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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