Salade repas - pois chiche germé, riz rouge, haricots verts et cumin

by Monbio 220g in Salads Barcode 3760201330098
Average nutritional quality
Processed food

Salade repas - pois chiche germé, riz rouge, haricots verts et cumin by Monbio provides 131 kcal per 100 g, with 1.1 g of sugars and 4 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 220g pack. Contains: celery, mustard.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 288 kcal 177 −26%
Total fat 4.4 g 9.7 g 12% 11.7 −62%
Saturated fat 0.5 g 1.1 g 6% 2.4 −79%
Carbohydrates 18 g 39.6 g 14% 12.4 +45%
Total sugars 1.1 g 2.4 g 4 −72%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2.6 g 5.7 g 20% 2.4 +7%
Protein 4 g 8.8 g 18% 7.3 −45%
Salt 0.9 g 2 g 1.1 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 40%
Sugars lower 23%
Salt higher 48%
Saturated fat lower 23%
Protein top 58%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches germés précuits* (22%), riz complet de Camargue précuit* (22%), riz rouge de Camargue précuit* (22%), haricots verts* (15%), oignons* , cornichons*, huile de colza*, jus de citron*, huile d'olive*, basilic* , vinaigre* , ail* , sel, cumin* (0,3%), poivre*. * Issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
CeleryMustard
May contain traces
GlutenMilkNutsSoja Non OGM

Product details

Quantity
220g
Serving size
220g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian UnionNo artificial flavorsNo preservativesnon-EU AgricultureVeganEU/non-EU AgricultureEuropean Vegetarian Union VeganFR-BIO-01
Sold in
France
Barcode
3760201330098

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade repas - pois chiche germé, riz rouge, haricots verts et cumin?

Salade repas - pois chiche germé, riz rouge, haricots verts et cumin contains 131 kcal per 100 g and about 288 kcal per serving (220g).

How much sugar is in Salade repas - pois chiche germé, riz rouge, haricots verts et cumin?

Salade repas - pois chiche germé, riz rouge, haricots verts et cumin has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade repas - pois chiche germé, riz rouge, haricots verts et cumin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade repas - pois chiche germé, riz rouge, haricots verts et cumin vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salade repas - pois chiche germé, riz rouge, haricots verts et cumin contain?

According to the label data it contains: Celery, Mustard. It may also contain traces of gluten, milk, nuts, soja non ogm. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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