Top 10 · Updated October 2026
Lowest-Calorie Semi-Polished Wheat Flours
The 10 lightest semi-polished wheat flours products on this list range from 217 to 335 kcal per 100 g. The semi-polished wheat flours with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 83 semi-polished wheat flours with complete data.
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Farine de blé type 80
Also: Palm oil free · Vegan · Vegetarian
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How we built this list
We ranked all published semi-polished wheat flours on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.