Comparison

Farine de ble vs Farine semi complète T 80

Overall, Farine semi complète T 80 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Farine de ble	Farine semi complète T 80
Nutri-Score	a	a
NOVA group	1	1
Calories	356 kcal	355 kcal
Fat	1.9 g	1 g
Saturated fat	0.4 g	0.2 g
Sugars	0.6 g	1.8 g
Salt	0 g	0 g
Fiber	4.4 g	5 g
Protein	10.7 g	11 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine semi complète T 80 has 47% less fat (1 g vs 1.9 g).
Farine de ble has 67% less sugar (0.6 g vs 1.8 g).
Farine semi complète T 80 has 12% more fiber (5 g vs 4.4 g).

Ingredients

Farine de ble

blés

Farine semi complète T 80

Farine de BLE type 80 issue de l'agriculture biologique. 100 % origine France.

FAQ

Which is healthier: Farine de ble or Farine semi complète T 80?

Overall, Farine semi complète T 80 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine semi complète T 80 has fewer calories: 355 kcal versus 356 kcal per 100 g.

Which has less sugar?

Farine de ble has less sugar: 0.6 g versus 1.8 g per 100 g.

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