Comparison

Farine semi complète T 80 vs Farine de blé semi-complète bio

Neither product is clearly better overall — it depends on what matters most to you.

Farine semi complète T 80

JARDIN BIO ETIC · 1000 g

a NOVA 1

Farine de blé semi-complète bio

Fleur Du Jura · 1 kg

a NOVA 1

Nutrition per 100 g

Nutrient	Farine semi complète T 80	Farine de blé semi-complète...
Nutri-Score	a	a
NOVA group	1	1
Calories	355 kcal	356 kcal
Fat	1 g	1.4 g
Saturated fat	0.2 g	0.2 g
Sugars	1.8 g	1.7 g
Salt	0 g	0 g
Fiber	5 g	6.8 g
Protein	11 g	10 g
Additives	0	0
Allergens	Gluten	Gluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Farine semi complète T 80 has 29% less fat (1 g vs 1.4 g).
Farine de blé semi-complète bio has 26% more fiber (6.8 g vs 5 g).

Ingredients

Farine semi complète T 80

Farine de BLE type 80 issue de l'agriculture biologique. 100 % origine France.

Farine de blé semi-complète bio

Farine de _blé_ biologique

FAQ

Which is healthier: Farine semi complète T 80 or Farine de blé semi-complète bio?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine semi complète T 80 has fewer calories: 355 kcal versus 356 kcal per 100 g.

Which has less sugar?

Farine de blé semi-complète bio has less sugar: 1.7 g versus 1.8 g per 100 g.

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