Ma farine de blé bio T80 vs Farine de blé semi-complète bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ma farine de blé bio T80 | Farine de blé semi-complète... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 337 kcal | 356 kcal |
| Fat | 1.1 g | 1.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 0.7 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 4 g | 6.8 g |
| Protein | 9.4 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ma farine de blé bio T80 has 59% less sugar (0.7 g vs 1.7 g).
- Farine de blé semi-complète bio has 41% more fiber (6.8 g vs 4 g).
Ingredients
Ma farine de blé bio T80
farine de blé
Farine de blé semi-complète bio
Farine de _blé_ biologique
FAQ
Which is healthier: Ma farine de blé bio T80 or Farine de blé semi-complète bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ma farine de blé bio T80 has fewer calories: 337 kcal versus 356 kcal per 100 g.
Which has less sugar?
Ma farine de blé bio T80 has less sugar: 0.7 g versus 1.7 g per 100 g.