Farine de blé T80 semi complète vs Farine de blé semi-complète bio
Neither product is clearly better overall — it depends on what matters most to you.
Farine de blé T80 semi complète
Farine de blé semi-complète bio
Nutrition per 100 g
| Nutrient | Farine de blé T80 semi compl... | Farine de blé semi-complète... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 344 kcal | 356 kcal |
| Fat | 1.1 g | 1.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.8 g | 1.7 g |
| Salt | 0 g | 0 g |
| Fiber | 4.6 g | 6.8 g |
| Protein | 13 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farine de blé semi-complète bio has 32% more fiber (6.8 g vs 4.6 g).
- Farine de blé T80 semi complète has 23% more protein (13 g vs 10 g).
Ingredients
Farine de blé T80 semi complète
Blé*. * Ingrédients issus de IIAgriculture Biologique. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.
Farine de blé semi-complète bio
Farine de _blé_ biologique
FAQ
Which is healthier: Farine de blé T80 semi complète or Farine de blé semi-complète bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farine de blé T80 semi complète has fewer calories: 344 kcal versus 356 kcal per 100 g.
Which has less sugar?
Farine de blé semi-complète bio has less sugar: 1.7 g versus 1.8 g per 100 g.