Comparison

Farine de blé semi-complète bio vs Farine de blé t80

Overall, Farine de blé semi-complète bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Farine de blé semi-complète bio

Farine de blé semi-complète bio

Fleur Du Jura · 1 kg
a NOVA 1
Farine de blé t80

Farine de blé t80

Le Bio pour Tous · 1 kg
a NOVA 1

Nutrition per 100 g

NutrientFarine de blé semi-complète...Farine de blé t80
Nutri-Score a a
NOVA group 1 1
Calories 356 kcal 355 kcal
Fat 1.4 g 1.9 g
Saturated fat 0.2 g 0.5 g
Sugars 1.7 g 1.2 g
Salt 0 g 0 g
Fiber 6.8 g 6 g
Protein 10 g 10.9 g
Additives00
AllergensGlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Farine de blé semi-complète bio has 26% less fat (1.4 g vs 1.9 g).
  • Farine de blé semi-complète bio has 60% less saturated fat (0.2 g vs 0.5 g).
  • Farine de blé t80 has 29% less sugar (1.2 g vs 1.7 g).
  • Farine de blé semi-complète bio has 12% more fiber (6.8 g vs 6 g).

Ingredients

Farine de blé semi-complète bio

Farine de _blé_ biologique

Farine de blé t80

Farine de blé

FAQ

Which is healthier: Farine de blé semi-complète bio or Farine de blé t80?

Overall, Farine de blé semi-complète bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Farine de blé t80 has fewer calories: 355 kcal versus 356 kcal per 100 g.

Which has less sugar?

Farine de blé t80 has less sugar: 1.2 g versus 1.7 g per 100 g.

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