Graine d'orge perlé by Polonia

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Graine d'orge perlé

by Polonia 4 x 100 g in Cereal grains Barcode 3760013722357
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Graine d'orge perlé by Polonia provides 343 kcal per 100 g, with 11.1 g of sugars and 10.6 g of protein. That is 192% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereal grains category and comes in a 4 x 100 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.4 g · Low
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 343
Total fat 2.1 g 6.8 −69%
Saturated fat 0.4 g 1.2 −64%
Carbohydrates 66 g 55.6 +19%
Total sugars 11.1 g 3.8 +192%
Dietary fiber 9.1 g 8.6 +6%
Protein 10.6 g 11.4 −7%
Salt 0 g 0.2 −100%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories lower 32%
Sugars higher 10%
Salt lower 1%
Saturated fat lower 38%
Protein top 59%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 100 g
Sold in
France
Barcode
3760013722357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Graine d'orge perlé?

Graine d'orge perlé contains 343 kcal per 100 g.

How much sugar is in Graine d'orge perlé?

Graine d'orge perlé has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Graine d'orge perlé healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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