Gourmet Hinterkochschinken, handgelegt by aro

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Gourmet Hinterkochschinken, handgelegt

by aro 200g in White hams Barcode 4018905461563

Hinterkochschinken, aus Fleischstücken handgelegt

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Gourmet Hinterkochschinken, handgelegt by aro provides 128 kcal per 100 g, with 0.7 g of sugars and 19.5 g of protein. Its Nutri-Score is D. It is listed in the White hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.7 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 128 kcal 131
Total fat 5 g 5.2
Saturated fat 2.1 g 1.9 +10%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.7 g 0.7
Protein 19.5 g 20
Salt 2.5 g 2.1 +22%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 40%
Sugars higher 34%
Salt higher 10%
Saturated fat higher 34%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Germany
Barcode
4018905461563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet Hinterkochschinken, handgelegt?

Gourmet Hinterkochschinken, handgelegt contains 128 kcal per 100 g.

How much sugar is in Gourmet Hinterkochschinken, handgelegt?

Gourmet Hinterkochschinken, handgelegt has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet Hinterkochschinken, handgelegt healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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