Gourmet Bristling Sardines

by Brunswick 120g in Sardines in oil Barcode 0066613610562
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Gourmet Bristling Sardines by Brunswick provides 310 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sardines in oil category and comes in a 120g pack. Contains: fish.

Nutrient levels per 100 g

Fat
27.4 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can drained (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 310 kcal 260 kcal 233 +33%
Total fat 27.4 g 23 g 29% 16.1 +70%
Saturated fat 6 g 5 g 25% 3.4 +74%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16.7 g 14 g 28% 21.3 −22%
Salt 1.4 g 1.2 g 1.1 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 398 Sardines in oil products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other sardines in oil

Calories higher 13%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 5%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LIGHTLY SMOKED BRISLING SPRATS, EXTRA VIRGIN OLIVE OIL, SALT. CONTAINS: SPRATS.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
120g
Serving size
1 can drained (84 g)
Sold in
United States
Barcode
0066613610562

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gourmet Bristling Sardines?

Gourmet Bristling Sardines contains 310 kcal per 100 g and about 260 kcal per serving (1 can drained (84 g)).

How much sugar is in Gourmet Bristling Sardines?

Gourmet Bristling Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gourmet Bristling Sardines healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gourmet Bristling Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gourmet Bristling Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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