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Gougères au comté
Gougères au Comté AOP surgelées
Gougères au comté by Thiriet provides 376 kcal per 100 g, with 1 g of sugars and 13.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Small cheese chou category and comes in a 280 g pack. Contains: eggs, gluten, milk, comté aop.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 26 kcal | 326 +15% | |
| Total fat | 26.9 g | 1.9 g | 2% | 21.2 +27% |
| Saturated fat | 15.9 g | 1.1 g | 6% | 12.5 +27% |
| Carbohydrates | 19.5 g | 1.4 g | 1% | 18.6 +5% |
| Total sugars | 1 g | 0.1 g | 1.7 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.7 g | 0 g | 0% | 1.7 −59% |
| Protein | 13.6 g | 1 g | 2% | 14.5 −6% |
| Salt | 1.1 g | 0.1 g | 1.2 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Small cheese chou products on Foodmetria.
Compared with other small cheese chou
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Œufs_ frais 23 %, farine de _blé_ (agent de traitement : acide ascorbique), _Comté AOP_* 17 %, _beurre_ pâtissier 10 %, _lait_ écrémé, sel, muscade, poivre, colorant : bêta-carotène.
- Allergens
- EggsGlutenMilkComté AOP
- May contain traces
- Nuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 7 g
- Sold in
- France
- Barcode
- 3292590702052
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gougères au comté?
Gougères au comté contains 376 kcal per 100 g and about 26 kcal per serving (7 g).
How much sugar is in Gougères au comté?
Gougères au comté has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gougères au comté healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gougères au comté vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gougères au comté contain?
According to the label data it contains: Eggs, Gluten, Milk, Comté AOP. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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