Goudse 30+ belegen

by Albert heijn 172 g in Matured Gouda Barcode 2398999103214
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Goudse 30+ belegen by Albert heijn provides 304 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Matured Gouda category and comes in a 172 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 371 −18%
Total fat 20 g 29.4 −32%
Saturated fat 13 g 19.5 −33%
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0 −100%
Dietary fiber 0 g 0.3 −100%
Protein 31 g 26 +19%
Salt 2.2 g 1.8 +20%

Category average across 50 Matured Gouda products on Foodmetria.

Compared with other matured gouda

Calories lower 13%
Sugars lower 1%
Salt higher 13%
Saturated fat lower 9%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Melk_, zout, zuursel, microbieel stremsel.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
172 g
Labels & certifications
No glutenVegetarianAnimal welfareLait de paturage
Sold in
Netherlands
Barcode
2398999103214

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goudse 30+ belegen?

Goudse 30+ belegen contains 304 kcal per 100 g.

How much sugar is in Goudse 30+ belegen?

Goudse 30+ belegen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goudse 30+ belegen healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Goudse 30+ belegen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Goudse 30+ belegen contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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