Top 10 · Updated October 2026

Healthiest Matured Gouda by Nutri-Score

1 of the top 10 matured gouda products carry Nutri-Score B; the rest score D or better. The matured gouda with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 40 matured gouda with complete data.

1

Goudse 30+ Belegen

Albert heijn

b 68 kcal 0 g sugar 6.9 g protein 4.4 g fat
2

Kaas 48+ belegen

Jumbo · 545 g

c NOVA 4 403 kcal 0 g sugar 25 g protein 33 g fat
3

Goudse kaas 20+ belegen

goudse kaas · 454 gram

d NOVA 3 261 kcal 0 g sugar 36 g protein 13 g fat

Also: Palm oil free · Vegetarian · No additives
4

Gouda Käse

Schärdinger · 150g

d 338 kcal 0 g sugar 26 g protein 26 g fat

Also: No additives
5

Noord Hollander gouda demi-vieux

Colruyt · 350 g

d 391 kcal 0 g sugar 25 g protein 32 g fat
6

Belegen 30+ geraspt

Milner · 150 g

d NOVA 4 295 kcal 0 g sugar 29 g protein 18.5 g fat

Also: Vegetarian
7

Gouda Pikant Leichter Genuss

· 200g

d NOVA 3 295 kcal 0 g sugar 31 g protein 19 g fat

Also: Palm oil free · Vegetarian · No additives
8

Gouda mi vieux

d 380 kcal 0 g sugar 24.3 g protein 31.4 g fat
9

Wapenaer Belegen

Jumbo

d NOVA 4 318 kcal 0 g sugar 29 g protein 21.9 g fat
10

Mature Gouda

Morrisons

d 431 kcal 0.7 g sugar 29 g protein 35 g fat

How we built this list

We ranked all published matured gouda on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More matured gouda rankings

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