Belegen 30+ geraspt by Milner

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Belegen 30+ geraspt

by Milner 150 g in Matured Gouda Barcode 8710912104735
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Belegen 30+ geraspt by Milner provides 295 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Matured Gouda category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 59 kcal 371 −21%
Total fat 18.5 g 3.7 g 5% 29.4 −37%
Saturated fat 12.5 g 2.5 g 13% 19.5 −36%
Carbohydrates 1.9 g 0.4 g 0% 0.3 +496%
Total sugars 0 g 0 g 0 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 29 g 5.8 g 12% 26 +11%
Salt 1.6 g 0.3 g 1.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Matured Gouda products on Foodmetria.

Compared with other matured gouda

Calories lower 6%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 4%
Protein top 19%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kaas (gepasteuriseerde koemelk, zout, zuursel, vegetarisch stremsel, conserveermiddel: E251, kleurstof: E160a), aardappelzetmeel.

May contain palm oilNot veganVegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
20 g
Labels & certifications
VegetarianAnimal welfareEuropean Vegetarian UnionLait de paturage
Sold in
Netherlands
Barcode
8710912104735

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belegen 30+ geraspt?

Belegen 30+ geraspt contains 295 kcal per 100 g and about 59 kcal per serving (20 g).

How much sugar is in Belegen 30+ geraspt?

Belegen 30+ geraspt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Belegen 30+ geraspt healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belegen 30+ geraspt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belegen 30+ geraspt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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