Belegen Stuk

by Melkan 910g in Matured Gouda Barcode 8718989021290
Poor nutritional quality
Ultra-processed food

Belegen Stuk by Melkan provides 397 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Matured Gouda category and comes in a 910g pack. Contains: milk.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
22.6 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 397 kcal 371 +7%
Total fat 32.5 g 29.4 +11%
Saturated fat 22.6 g 19.5 +16%
Carbohydrates 0 g 0.3 −100%
Total sugars 0 g 0 −100%
Protein 25 g 26
Salt 1.9 g 1.8

Category average across 50 Matured Gouda products on Foodmetria.

Compared with other matured gouda

Calories higher 33%
Sugars lower 1%
Salt lower 44%
Saturated fat higher 36%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MELK, zout, zuursel, microbieel stremsel, conserveermiddel: natriumnitraat, kleurstof: carotenen.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
910g
Labels & certifications
Animal welfareLait de paturage
Sold in
Netherlands
Barcode
8718989021290

Prices reported by shoppers

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Frequently asked questions

How many calories are in Belegen Stuk?

Belegen Stuk contains 397 kcal per 100 g.

How much sugar is in Belegen Stuk?

Belegen Stuk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Belegen Stuk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Belegen Stuk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Belegen Stuk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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