Keisarinna kristallinen gouda vs Belegen Stuk
Overall, Keisarinna kristallinen gouda has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Keisarinna kristallinen goud... | Belegen Stuk |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 385 kcal | 397 kcal |
| Fat | 30 g | 32.5 g |
| Saturated fat | 18 g | 22.6 g |
| Sugars | 0 g | 0 g |
| Salt | 1.8 g | 1.9 g |
| Fiber | 0 g | — |
| Protein | 28 g | 25 g |
| Additives | 0 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Keisarinna kristallinen gouda has 20% less saturated fat (18 g vs 22.6 g).
- Keisarinna kristallinen gouda has 11% more protein (28 g vs 25 g).
- Keisarinna kristallinen gouda is less processed (lower NOVA group).
Ingredients
Keisarinna kristallinen gouda
Pastöroitu maito, suola, hapate
Belegen Stuk
MELK, zout, zuursel, microbieel stremsel, conserveermiddel: natriumnitraat, kleurstof: carotenen.
FAQ
Which is healthier: Keisarinna kristallinen gouda or Belegen Stuk?
Overall, Keisarinna kristallinen gouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Keisarinna kristallinen gouda has fewer calories: 385 kcal versus 397 kcal per 100 g.
Which has less sugar?
Keisarinna kristallinen gouda has less sugar: 0 g versus 0 g per 100 g.