Comparison
Goudse 30+ belegen vs Keisarinna kristallinen gouda
Overall, Goudse 30+ belegen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Goudse 30+ belegen | Keisarinna kristallinen goud... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 304 kcal | 385 kcal |
| Fat | 20 g | 30 g |
| Saturated fat | 13 g | 18 g |
| Sugars | 0 g | 0 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 31 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goudse 30+ belegen has 21% fewer calories (304 kcal vs 385 kcal).
- Goudse 30+ belegen has 33% less fat (20 g vs 30 g).
- Goudse 30+ belegen has 28% less saturated fat (13 g vs 18 g).
- Keisarinna kristallinen gouda has 18% less salt (1.8 g vs 2.2 g).
Ingredients
Goudse 30+ belegen
_Melk_, zout, zuursel, microbieel stremsel.
Keisarinna kristallinen gouda
Pastöroitu maito, suola, hapate
FAQ
Which is healthier: Goudse 30+ belegen or Keisarinna kristallinen gouda?
Overall, Goudse 30+ belegen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goudse 30+ belegen has fewer calories: 304 kcal versus 385 kcal per 100 g.
Which has less sugar?
Goudse 30+ belegen has less sugar: 0 g versus 0 g per 100 g.
More comparisons
Keisarinna kristallinen... vs Gouda Käse
Käse Gouda // 0x Emmenta... vs Keisarinna kristallinen...
Gouda Mi-vieux vs Keisarinna kristallinen...
Belegen stuk Gouda holla... vs Keisarinna kristallinen...
Keisarinna kristallinen... vs Belegen Stuk
Noord Hollander gouda de... vs Keisarinna kristallinen...
Goudse 30+ belegen vs Gouda Käse
Goudse 30+ belegen vs Käse Gouda // 0x Emmenta...