Käse Gouda // 0x Emmentaler vs Keisarinna kristallinen gouda
Overall, Keisarinna kristallinen gouda has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Käse Gouda // 0x Emmentaler | Keisarinna kristallinen goud... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 362 kcal | 385 kcal |
| Fat | 32 g | 30 g |
| Saturated fat | 21 g | 18 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 24 g | 28 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Keisarinna kristallinen gouda has 14% less saturated fat (18 g vs 21 g).
- Keisarinna kristallinen gouda has 14% more protein (28 g vs 24 g).
Ingredients
Käse Gouda // 0x Emmentaler
Pasteurisierte Kuhmilch, Salz, Säuerungskulturen, mikrobieller Labaustauschstoff, Konservierungsstoff: Natamycin.
Keisarinna kristallinen gouda
Pastöroitu maito, suola, hapate
FAQ
Which is healthier: Käse Gouda // 0x Emmentaler or Keisarinna kristallinen gouda?
Overall, Keisarinna kristallinen gouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Käse Gouda // 0x Emmentaler has fewer calories: 362 kcal versus 385 kcal per 100 g.
Which has less sugar?
Keisarinna kristallinen gouda has less sugar: 0 g versus 0.1 g per 100 g.