Käse Gouda // 0x Emmentaler vs Gouda Mi-vieux
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Käse Gouda // 0x Emmentaler | Gouda Mi-vieux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 362 kcal | 378 kcal |
| Fat | 32 g | 32 g |
| Saturated fat | 21 g | 19.5 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2 g | 2.2 g |
| Fiber | — | 0 g |
| Protein | 24 g | 25 g |
| Additives | 1 | 0 |
| Allergens | Milk | Milk, Levains lactiques |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Gouda Mi-vieux lists: Levains lactiques.
Ingredients
Käse Gouda // 0x Emmentaler
Pasteurisierte Kuhmilch, Salz, Säuerungskulturen, mikrobieller Labaustauschstoff, Konservierungsstoff: Natamycin.
Gouda Mi-vieux
_lait de vache_ pasteurisé, sel, _levains lactiques_, présure animale
FAQ
Which is healthier: Käse Gouda // 0x Emmentaler or Gouda Mi-vieux?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Käse Gouda // 0x Emmentaler has fewer calories: 362 kcal versus 378 kcal per 100 g.
Which has less sugar?
Gouda Mi-vieux has less sugar: 0 g versus 0.1 g per 100 g.