Käse Gouda // 0x Emmentaler vs Belegen Stuk
Overall, Käse Gouda // 0x Emmentaler has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Käse Gouda // 0x Emmentaler | Belegen Stuk |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 362 kcal | 397 kcal |
| Fat | 32 g | 32.5 g |
| Saturated fat | 21 g | 22.6 g |
| Sugars | 0.1 g | 0 g |
| Salt | 2 g | 1.9 g |
| Protein | 24 g | 25 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Käse Gouda // 0x Emmentaler
Pasteurisierte Kuhmilch, Salz, Säuerungskulturen, mikrobieller Labaustauschstoff, Konservierungsstoff: Natamycin.
Belegen Stuk
MELK, zout, zuursel, microbieel stremsel, conserveermiddel: natriumnitraat, kleurstof: carotenen.
FAQ
Which is healthier: Käse Gouda // 0x Emmentaler or Belegen Stuk?
Overall, Käse Gouda // 0x Emmentaler has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Käse Gouda // 0x Emmentaler has fewer calories: 362 kcal versus 397 kcal per 100 g.
Which has less sugar?
Belegen Stuk has less sugar: 0 g versus 0.1 g per 100 g.