Gouda Mi-vieux vs Keisarinna kristallinen gouda
Overall, Keisarinna kristallinen gouda has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gouda Mi-vieux | Keisarinna kristallinen goud... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 378 kcal | 385 kcal |
| Fat | 32 g | 30 g |
| Saturated fat | 19.5 g | 18 g |
| Sugars | 0 g | 0 g |
| Salt | 2.2 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Milk, Levains lactiques | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Keisarinna kristallinen gouda has 18% less salt (1.8 g vs 2.2 g).
- Keisarinna kristallinen gouda has 11% more protein (28 g vs 25 g).
- Only Gouda Mi-vieux lists: Levains lactiques.
Ingredients
Gouda Mi-vieux
_lait de vache_ pasteurisé, sel, _levains lactiques_, présure animale
Keisarinna kristallinen gouda
Pastöroitu maito, suola, hapate
FAQ
Which is healthier: Gouda Mi-vieux or Keisarinna kristallinen gouda?
Overall, Keisarinna kristallinen gouda has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Mi-vieux has fewer calories: 378 kcal versus 385 kcal per 100 g.
Which has less sugar?
Gouda Mi-vieux has less sugar: 0 g versus 0 g per 100 g.