Comparison
Gouda Mi-vieux vs Gouda Käse
Overall, Gouda Käse has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gouda Mi-vieux | Gouda Käse |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 378 kcal | 338 kcal |
| Fat | 32 g | 26 g |
| Saturated fat | 19.5 g | 17 g |
| Sugars | 0 g | 0 g |
| Salt | 2.2 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Milk, Levains lactiques | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda Käse has 11% fewer calories (338 kcal vs 378 kcal).
- Gouda Käse has 19% less fat (26 g vs 32 g).
- Gouda Käse has 13% less saturated fat (17 g vs 19.5 g).
- Gouda Käse has 41% less salt (1.3 g vs 2.2 g).
- Only Gouda Mi-vieux lists: Levains lactiques.
Ingredients
Gouda Mi-vieux
_lait de vache_ pasteurisé, sel, _levains lactiques_, présure animale
Gouda Käse
Österreichischer Gouda 45% Fett i. Tr., aus pasteurisierter Milch.
FAQ
Which is healthier: Gouda Mi-vieux or Gouda Käse?
Overall, Gouda Käse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Käse has fewer calories: 338 kcal versus 378 kcal per 100 g.
Which has less sugar?
Gouda Mi-vieux has less sugar: 0 g versus 0 g per 100 g.
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