Top 10 · Updated October 2026

Best Low-Sugar Matured Gouda

The 10 lowest-sugar matured gouda products on this list range from 0 g to 0 g of sugar per 100 g. The matured gouda with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 40 matured gouda with complete data.

  1. 1 Goudse 30+ Belegen

    Goudse 30+ Belegen

    Albert heijn
    b 68 kcal 0 g sugar 6.9 g protein 4.4 g fat
  2. 2 Kaas 48+ belegen

    Kaas 48+ belegen

    Jumbo · 545 g
    c NOVA 4 403 kcal 0 g sugar 25 g protein 33 g fat
  3. 3 Gouda Käse

    Gouda Käse

    Schärdinger · 150g
    d 338 kcal 0 g sugar 26 g protein 26 g fat

    Also: No additives

  4. 4 Keisarinna kristallinen gouda

    Keisarinna kristallinen gouda

    Valio
    d NOVA 3 385 kcal 0 g sugar 28 g protein 30 g fat

    Also: Palm oil free · No additives

  5. 5 Belegen Stuk

    Belegen Stuk

    Melkan · 910g
    d NOVA 4 397 kcal 0 g sugar 25 g protein 32.5 g fat
  6. 6 Noord Hollander gouda demi-vieux

    Noord Hollander gouda demi-vieux

    Colruyt · 350 g
    d 391 kcal 0 g sugar 25 g protein 32 g fat
  7. 7 Belegen stuk Gouda holland BGA 48+

    Belegen stuk Gouda holland BGA 48+

    Milbona · 990 g
    d NOVA 3 394 kcal 0 g sugar 26.6 g protein 31.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Gouda Mi-vieux

    Gouda Mi-vieux

    Delhaize · 330 g
    d NOVA 3 378 kcal 0 g sugar 25 g protein 32 g fat

    Also: Palm oil free · No additives

  9. 9 48 licht pittig belegen Gouda

    48 licht pittig belegen Gouda

    Jumbo
    d NOVA 4 407 kcal 0 g sugar 25 g protein 33 g fat
  10. 10 Gouda belegen

    Gouda belegen

    Delhaize
    d 375 kcal 0 g sugar 24 g protein 31 g fat

    Also: No additives

How we built this list

We ranked all published matured gouda on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More matured gouda rankings