Goudse 30+ Belegen

by Albert heijn in Matured Gouda Barcode 2398998407504
Good nutritional quality

Goudse 30+ Belegen by Albert heijn provides 68 kcal per 100 g, with 0 g of sugars and 6.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Matured Gouda category.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 304 kcal 371 −82%
Total fat 4.4 g 20 g 26% 29.4 −85%
Saturated fat 2.9 g 13 g 65% 19.5 −85%
Carbohydrates 0 g 0 g 0% 0.3 −100%
Total sugars 0 g 0 g 0 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 6.9 g 31 g 62% 26 −74%
Salt 0.5 g 2.2 g 1.8 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Matured Gouda products on Foodmetria.

Compared with other matured gouda

Calories lower 1%
Sugars lower 1%
Salt lower 2%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
450 g
Sold in
Netherlands
Barcode
2398998407504

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goudse 30+ Belegen?

Goudse 30+ Belegen contains 68 kcal per 100 g and about 304 kcal per serving (450 g).

How much sugar is in Goudse 30+ Belegen?

Goudse 30+ Belegen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goudse 30+ Belegen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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