Milner Belegen 30+ Kaas Stuk

by Milner 450 g in Cow cheeses Barcode 8710912056478
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Milner Belegen 30+ Kaas Stuk by Milner provides 312 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow cheeses category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
14 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 312 kcal 62 kcal 328 −5%
Total fat 20 g 4 g 5% 26.1 −23%
Saturated fat 14 g 2.8 g 14% 17.3 −19%
Carbohydrates 0 g 0 g 0% 1.6 −100%
Total sugars 0 g 0 g 1 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 32 g 6.4 g 13% 21.8 +47%
Salt 1.8 g 0.4 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories lower 32%
Sugars lower 1%
Salt higher 43%
Saturated fat lower 17%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Halfvolle MELK, zout, zuursel, conserveringsmiddel: E251, kleurstof: betacaroteen. stremsel,

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
20 g
Sold in
Netherlands
Barcode
8710912056478

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Milner Belegen 30+ Kaas Stuk?

Milner Belegen 30+ Kaas Stuk contains 312 kcal per 100 g and about 62 kcal per serving (20 g).

How much sugar is in Milner Belegen 30+ Kaas Stuk?

Milner Belegen 30+ Kaas Stuk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milner Belegen 30+ Kaas Stuk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milner Belegen 30+ Kaas Stuk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milner Belegen 30+ Kaas Stuk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Milner Belegen 30+ Kaas Stuk? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cow cheeses

View all →

More from Milner

View all →