Top 10 · Updated October 2026
Highest-Protein Cow Cheeses
Cow cheeses: typically 23.1 g of protein per 100 g (median of 1,038 products). The cow cheeses with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 795 cow cheeses with complete data.
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1
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2
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3
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4
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5
Tilsiter léger 1/4 gras
Migros -
6
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7
High Protein Cheddar
Molboens -
8
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9
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10
How we built this list
We ranked all published cow cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.