Goudse Kaas 30+

by Picnic in Matured Gouda Barcode 8720326086381
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Goudse Kaas 30+ by Picnic provides 297 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Matured Gouda category.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
12.7 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 297 kcal 371 −20%
Total fat 18.2 g 18.2 g 23% 29.4 −38%
Saturated fat 12.7 g 12.7 g 64% 19.5 −35%
Carbohydrates 0 g 0 g 0% 0.3 −100%
Total sugars 0 g 0 g 0 −100%
Protein 32.1 g 32.1 g 64% 26 +23%
Salt 1.9 g 1.9 g 1.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Matured Gouda products on Foodmetria.

Compared with other matured gouda

Calories lower 10%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 7%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Netherlands
Barcode
8720326086381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Goudse Kaas 30+?

Goudse Kaas 30+ contains 297 kcal per 100 g and about 297 kcal per serving (100 g).

How much sugar is in Goudse Kaas 30+?

Goudse Kaas 30+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Goudse Kaas 30+ healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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