Golden rolls

in Pastries Barcode 0045084229497
Poor nutritional quality
Ultra-processed food

Golden rolls provides 295 kcal per 100 g, with 32.1 g of sugars and 5.1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
32.1 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 230 kcal 388 −24%
Total fat 6.4 g 5 g 6% 17.8 −64%
Saturated fat 2.6 g 2 g 10% 7.5 −66%
Carbohydrates 53.9 g 42 g 15% 51 +6%
Total sugars 32.1 g 25 g 25.8 +24%
Dietary fiber 1.3 g 1 g 4% 2.3 −43%
Protein 5.1 g 4 g 8% 5.7 −9%
Salt 0.9 g 0.7 g 0.6 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 15%
Sugars higher 25%
Salt higher 23%
Saturated fat lower 16%
Protein top 49%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, salt, contains less than 2% of each of vegetable mono & of each of vegetable mono & diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, vitamin a palmitate added, beta carotene [color], contains 2% or less of: mono-and diglycerides, salt, corn syrup, natural and artificial flavors (caramel color), palm oil, dextrose, hydrated monoglyceride (water, monoglycerides), ethoxylated mono-and diglyceride, agar, leavening (sodium acid pyrophosphate), whey, artificial color, egg whites, calcium sulfate, nonfatmilk, soy lecithin, wheat starch, calcium peroxide, ascorbic acid, azodicarbonamide, enzymes, calcium hydroxide, sodium citrate, calcium propionate (preservative).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 15

Moderate overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 roll (78 g)
Sold in
United States
Barcode
0045084229497

Prices reported by shoppers

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Frequently asked questions

How many calories are in Golden rolls?

Golden rolls contains 295 kcal per 100 g and about 230 kcal per serving (1 roll (78 g)).

How much sugar is in Golden rolls?

Golden rolls has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Golden rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Golden rolls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Golden rolls contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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