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Golden Gluten Free Oreo
Golden Gluten Free Oreo by Oreo provides 471 kcal per 100 g, with 38.2 g of sugars and 2.9 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich cookies category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 471 kcal | 160 kcal | 452 | |
| Total fat | 20.6 g | 7 g | 9% | 21.7 −5% |
| Saturated fat | 5.9 g | 2 g | 10% | 7.9 −25% |
| Carbohydrates | 73.5 g | 25 g | 9% | 64 +15% |
| Total sugars | 38.2 g | 13 g | 28.1 +36% | |
| Added sugars | 38.2 g | 13 g | 26% | 33.3 +15% |
| Dietary fiber | 0 g | 0 g | 0% | 6.3 −100% |
| Protein | 2.9 g | 1 g | 2% | 6.6 −56% |
| Salt | 0.8 g | 0.3 g | 0.7 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Sandwich cookies products on Foodmetria.
Compared with other sandwich cookies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHOLE DAT FLOUR, CORN STARCH, INVERT SUGAR, SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 cookies (34 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0044000077082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Golden Gluten Free Oreo?
Golden Gluten Free Oreo contains 471 kcal per 100 g and about 160 kcal per serving (3 cookies (34 g)).
How much sugar is in Golden Gluten Free Oreo?
Golden Gluten Free Oreo has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Golden Gluten Free Oreo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Golden Gluten Free Oreo contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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