Golden Gluten Free Oreo vs Double classic crème
Overall, Golden Gluten Free Oreo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Golden Gluten Free Oreo | Double classic crème |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 471 kcal | 529 kcal |
| Fat | 20.6 g | 26.5 g |
| Saturated fat | 5.9 g | 8.8 g |
| Sugars | 38.2 g | 44.1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0 g | 2.9 g |
| Protein | 2.9 g | 2.9 g |
| Additives | 5 | 6 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Golden Gluten Free Oreo has 11% fewer calories (471 kcal vs 529 kcal).
- Golden Gluten Free Oreo has 22% less fat (20.6 g vs 26.5 g).
- Golden Gluten Free Oreo has 33% less saturated fat (5.9 g vs 8.8 g).
- Golden Gluten Free Oreo has 13% less sugar (38.2 g vs 44.1 g).
- Double classic crème has 100% more fiber (2.9 g vs 0 g).
- Only Double classic crème lists: Gluten.
Ingredients
Golden Gluten Free Oreo
SUGAR, WHITE RICE FLOUR, TAPIOCA STARCH, PALM OIL, SOYBEAN AND/OR CANOLA OIL, WHOLE DAT FLOUR, CORN STARCH, INVERT SUGAR, SALT, XANTHAN GUM, BAKING SODA, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR
Double classic crème
CANE SUGAR, WHEAT FLOUR, PALM OIL, SAFFLOWER OIL, COCOA POWDER (PROCESSED WITH ALKALI), BROWN RICE SYRUP, CONTAINS 2% OR LESS THAN OF LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SEA SALT, SOY LECITHIN, NATURAL FLAVOR
FAQ
Which is healthier: Golden Gluten Free Oreo or Double classic crème?
Overall, Golden Gluten Free Oreo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Golden Gluten Free Oreo has fewer calories: 471 kcal versus 529 kcal per 100 g.
Which has less sugar?
Golden Gluten Free Oreo has less sugar: 38.2 g versus 44.1 g per 100 g.