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Goat's cheese
Goat's cheese by EVERYDAY provides 291 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 201% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cheeses of the Netherlands category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 87 kcal | 371 −22% | |
| Total fat | 23 g | 6.9 g | 9% | 29.7 −23% |
| Saturated fat | 4.8 g | 1.4 g | 7% | 19.9 −76% |
| Carbohydrates | 1 g | 0.3 g | 0% | 1.8 −45% |
| Total sugars | 1 g | 0.3 g | 0.3 +201% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 20 g | 6 g | 12% | 25 −20% |
| Salt | 1.5 g | 0.4 g | 2.6 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Cheeses of the Netherlands products on Foodmetria.
Compared with other cheeses of the netherlands
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 30.0g
- Sold in
- Belgium, Luxembourg
- Barcode
- 5400141958577
Prices reported by shoppers
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Frequently asked questions
How many calories are in Goat's cheese?
Goat's cheese contains 291 kcal per 100 g and about 87 kcal per serving (30.0g).
How much sugar is in Goat's cheese?
Goat's cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Goat's cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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