Category
Cheeses of the Netherlands
119 Cheeses of the Netherlands products average 371 kcal, 0.3 g of sugars and 25 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 46% are ultra-processed (NOVA 4).
Lowest in sugar: Old Amsterdam (0 g per 100 g)
d NOVA 3 Leerdammer maxi portion
356
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 27 g protein
d NOVA 3 Original
371
kcal
28
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Léger
262
kcal
16
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 29.5 g protein
d NOVA 4 Old Amsterdam
401
kcal
33
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 26 g protein
e NOVA 4 Gouda Geschmack Scheiben
285
kcal
23
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 0 g protein
d NOVA 3 Ziegenkäse
388
kcal
33.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
c Goat's cheese
291
kcal
23
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 20 g protein
e NOVA 4 Old Amsterdam
431
kcal
35
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 29 g protein
d NOVA 3 Lightlife
262
kcal
16
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 29.5 g protein
d NOVA 3 Leerdammer original
356
kcal
27.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 27 g protein
d NOVA 4 Dés edam et mimolette
318
kcal
24
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Mini gouda
370
kcal
30
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25 g protein
d NOVA 4 Jung & Mild
383
kcal
32.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 22.6 g protein
d NOVA 3 Gouda Jung
337
kcal
27
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 3 REWE Bio-Gouda
407
kcal
33.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26 g protein
d NOVA 4
Kaas Jong Belegen 48+ Geraspt
380
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 4 Old Amsterdam
401
kcal
33
Fat g
—
Sugar
2.2
Salt g
per 100 g · 26 g protein
d Leerdammer Original mild-nussig
352
kcal
27
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Gouda
358
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
e NOVA 4 Old Amsterdam
431
kcal
35
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 29 g protein
d NOVA 3 Gouda Jung
358
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda
372
kcal
30.5
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.4 g protein
d Edamer Gerieben 40% Fett i.Tr.
296
kcal
21.1
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 24.5 g protein
d Das Original Light (Gouda)
325
kcal
23
Fat g
0
Sugar g
2
Salt g
per 100 g · 29.4 g protein