Léger by Leerdammer

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Léger

by Leerdammer 160 g in Cheeses of the Netherlands Barcode 3073781139471
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Léger by Leerdammer provides 262 kcal per 100 g, with 0.1 g of sugars and 29.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses of the Netherlands category and comes in a 160 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10.5 g · High
Sugars
0.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 52 kcal 371 −29%
Total fat 16 g 3.2 g 4% 29.7 −46%
Saturated fat 10.5 g 2.1 g 11% 19.9 −47%
Carbohydrates 0.1 g 0 g 0% 1.8 −95%
Total sugars 0.1 g 0 g 0.3 −70%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 1.3 −100%
Protein 29.5 g 5.9 g 12% 25 +18%
Salt 1.5 g 0.3 g 2.6 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Cheeses of the Netherlands products on Foodmetria.

Compared with other cheeses of the netherlands

Calories lower 2%
Sugars higher 42%
Salt lower 13%
Saturated fat lower 3%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte _Milch_, Speisesalz, Milchsäurebakterien (enthält _Milch_), mikrobielles Lab

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
160 g
Serving size
20g
Labels & certifications
No GMOsFSCOhne gentechnikFSC Mix
Sold in
France, Germany
Barcode
3073781139471

Prices reported by shoppers

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Frequently asked questions

How many calories are in Léger?

Léger contains 262 kcal per 100 g and about 52 kcal per serving (20g).

How much sugar is in Léger?

Léger has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Léger healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Léger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Léger contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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