Top 10 · Updated October 2026

Highest-Protein Cheeses Of The Netherlands

Cheeses of the Netherlands: typically 25 g of protein per 100 g (median of 117 products). The cheeses of the netherlands with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 105 cheeses of the netherlands with complete data.

  1. 1 Testing Product Name

    Testing Product Name

    Test Brand · 123
    e 1,000 kcal 8 g sugar 88 g protein 88 g fat
  2. 2 Jong belegen

    Jong belegen

    BEEMSTER · 150 gram
    d NOVA 4 291 kcal 0 g sugar 31.2 g protein 18.4 g fat

    Also: Palm oil free · Vegetarian

  3. 3 Vesterhavost

    Vesterhavost

    REMA 1000 · 250 g
    d NOVA 3 412 kcal 0.5 g sugar 31 g protein 32 g fat

    Also: No additives

  4. 4 30+ goudse jong

    30+ goudse jong

    De Zaanse Hoeve · 300 gram
    NOVA 4 295 kcal 31 g protein 19 g fat
  5. 5 Light jeune reposé

    Light jeune reposé

    Colruyt
    d NOVA 4 299 kcal 0 g sugar 30 g protein 20 g fat

    Also: Palm oil free · Vegetarian

  6. 6 30+ Jong

    30+ Jong

    BEEMSTER · 0.150 kg
    d NOVA 4 281 kcal 0 g sugar 30 g protein 17.9 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Zaanlander kaas 3 jaar gerijpt 48+

    Zaanlander kaas 3 jaar gerijpt 48+

    Zaanlander · 315 g
    e NOVA 4 462 kcal 0 g sugar 30 g protein 38 g fat

    Also: Palm oil free

  8. 8 Léger

    Léger

    Leerdammer · 160 g
    d NOVA 3 262 kcal 0.1 g sugar 29.5 g protein 16 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Lightlife

    Lightlife

    Leerdammer · 200g
    d NOVA 3 262 kcal 0 g sugar 29.5 g protein 16 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Leerdammer lighlife

    Leerdammer lighlife

    Leerdammer · 2 x 200 g
    d 262 kcal 0.1 g sugar 29.5 g protein 16 g fat

    Also: No additives

How we built this list

We ranked all published cheeses of the netherlands on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More cheeses of the netherlands rankings